With our Improving Mindfulness workshop, participants will begin to identify their own patterns of thinking. As they learn to practice mindfulness, they will cultivate positive emotions that will have a dramatic effect on the work environment.
Mindfulness is a term that is frequently used but rarely defined. Practicing true mindfulness encourages living in the present while it addresses the danger of distorted thinking, Staying in tune both mentally and emotionally improves perspective to enhance personal a professional success.
PDF certificate delivered immediately upon successful completion.
Save over 80% by purchasing all 21 courses as a bundle
Discover the specifics of how the cognitive domain increases intellectual capability.
Attention management allows managers and employees to increase their productivity
Participants will begin to see how important it is to develop better managerial skills
Critical thinking is a questioning approach to form a judgment or conclusion
Emotional intelligence is the ability to recognize and manage our emotions.
Covers strategies to help your participants overcome procrastination to get things done
A highly self-aware person will become more equipped to deal with daily life and its challenges.
Participants will engage in unique and helpful ways to increase their happiness
Participants will discover how life coaching services can be utilized to achieve their goals
Teaches you the benefits of having a budget and how to build a budget that fits your needs
Learn resources and effective skills that will help them recognize and manage anxiety
Participants will learn how to establish routines, set goals, create an efficient environment...
Become more confident and relaxed in front of an audience for a successful speaking event
Improve social skills with active listening, understanding body language and empathy
Learn new behaviors through observation and modeling, acquire a passion for learning.
Discover a three-option method for addressing any stressful situation
Learn what initiative is, how to take it on, the advantages of it, and when to know one's place
Balancing a career with home life will provide benefits in each environment